When do 2nd trimester start

You'll also find important medical info that will help keep you and your baby healthy. After you announce your pregnancy, the first question you'll probably be asked is "When are you due? It's important to remember that your due date is only an estimate — most babies are born between 38 and 42 weeks from the first day of their mom's LMP and only a small percentage of women actually deliver on their due date.

Another common term you'll hear throughout your pregnancy is trimester. Ask your midwife or doctor about online antenatal classes — they may be able to recommend one. The charity Tommy's has lots of useful information on antenatal classes and preparing you for birth. Ask your partner if they would like to take part in the antenatal classes. Even if you've had children before, they're still worth going to as you can meet other parents-to-be. The NCT offers online antenatal classes with small groups of people that live locally to you.

Do your best to stop smoking , give up alcohol and go easy on the cappuccinos. We know that's easy to say but hard to do. Ask your midwife or GP for support. We can usually get enough vitamin D from sunlight, but between October and March it's best to take a vitamin D supplement every day.

Just 10 micrograms is all you need it's the same for grown-ups and kids. It's worth checking if you're entitled to free vitamins. Get moving! It's recommended that pregnant women do minutes of exercise throughout the week.

You could start off with just 10 minutes of daily exercise - perhaps take a brisk walk outside. Listen to your body and do what feels right for you. Don't eat for two! Eat for you. You don't need any extra calories until the third trimester, which starts in week Try to eat healthily , with plenty of fresh fruit and veg, and avoid processed, fatty and salty foods. You may be able to get free milk, fruit and veg through the Healthy Start scheme. Finding time to exercise isn't easy — but this week, put your fitness first.

Try something new, like yoga for pregnancy. Turn your phone off and have a go at these gentle exercises. As well as helping to clear your head, being fit can improve your muscle tone and stamina, and that could come in very handy during labour.

Our guide explains how this can be a special time for men and their partners. Read more on raisingchildren. In this video mums and dads describe physical and emotional changes in the second trimester of pregnancy.

A midwife says tiredness and nausea might ease. How much exercise is safe for pregnant women in the second trimester? Light to moderate exercise is usually OK.

This Dads Guide explains and has tips. Even in the second trimester, it might not feel real. Read more in our Dads Guide. At week 13 of pregnancy, you officially enter your second trimester and hopefully any morning sickness has eased off. As you are approaching the end of the second trimester, you might be starting to feel a bit uncomfortable as your baby continues to grow. Having a late term abortion, also known as a second trimester abortion, is never easy. Given the often exceptional circumstances and more complex procedure required they require special care and support.

We specialise in later term abortions in most states, in line with legal gestation limits. Read more on Marie Stopes Australia website. At week 21, you should consider whether to do any travel since you may not be able to for much longer in your pregnancy.

At week 16, you might begin to feel your baby moving, while hormonal changes may be affecting your libido. Pregnancy, Birth and Baby is not responsible for the content and advertising on the external website you are now entering.

Video call. This information is for your general information and use only and is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition, nor should it be used for therapeutic purposes.

At this stage, the highlight of your prenatal visits might be listening to your baby's heartbeat. Your health care provider might suggest an ultrasound or other screening tests this trimester. You might also find out your baby's sex — if you choose. Be sure to mention any signs or symptoms that concern you.

Talking to your health care provider is likely to put your mind at ease. There is a problem with information submitted for this request. Sign up for free, and stay up-to-date on research advancements, health tips and current health topics, like COVID, plus expert advice on managing your health.

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